Breakfast   |   Lunch   |   Dinner   |   Snacks


Weekly ‘featured meal’ at a special price coming in 2018!

AlliMeet The Chef

My name is Alli Mattingly, born and raised in Louisville, Sacred Heart Alum. I started Prep For Less in September of 2016 in hopes to give people access to healthy and convenient pre-cooked meals.

If your coach has given or you want a macro based meal plan text/call/email me! I would be happy to make a personalized meal plan to fulfill your macro counts leaving room for some protein shakes and snacks.

You pick meal options, I make the list, go to the grocery, cook, measure and portion each dish into microwave/dishwasher safe containers AND deliver/meet for pick ups! All that is left for you to do is heat it up and enjoy!

Client Perks

  • I am partnered with 502FitPass and offer their clients a special discount to learn more about that and become their member go to To learn about a special off they offer current Prep For Less clients email